Friday, April 10, 2020

How To Removing Acne In Face

                    How to remove acne in face 
                      ( चेहरे से acne को कैसे मिटाये)

      

        Hello dosto aj me apko apne chehre se acne ko kase nikale easke bare jankari duga uska apko puri tarhse palan karna hoga tabhi apko easka parinam dekne milega.
       ☆ Avoid scribe you skin hurshly with washcloth, don't touch your face skin to hand in many times, don't go out long time in sunlight, wash you towels  in week two times,
Do not eat regularly fast food and junk food.
      ☆ Many topical acne products contain ingredients that dry skin, so always use a moisturiser that minimizes dryness and peling.
A gel -moisturiser usually work well for oil skin. Always hydratedy you skin with water before moisturise it.
       ☆ lf you  regularly used wearing foundation, powder, brush or makeup kit they are very  dangerous for you skin.

       ☆ Homeade tips to remove acne -
 Use alovera to apply on you face to remove acne they are very useful tips to protect your skin.

     Use Besan- haldi- milk they mix into small dish and apply to face like face pack they are very useful they gives coldness to the face and clen oil to the face. If you apply this face pack before you  get warm water vapour on you face they open  romchidra on face.
       
            ☆ Exercise daily -  Regular exercise is very useful and important for you mind and body. Exercise give you perfect shape you body
And bust you testosterone level.
If you regularly exercise then you face glowing very beautifully.

           ☆ Eat Healthy and fresh food -  Diet is very important for you healthy life. If you eat junk food  regularly then you they side effects on you body (face). You eat regularly fresh vegetables, fruits and healthy food.

   
      If you like this information and you give me any suggestions to comment below.


Thursday, April 9, 2020

BLOOD KO SAF KASE RAKHE (खुनको साफ कसे रखे ) USEFULL TIPS.

                 BLOOD KO SAF KASE RAKHE 
                        (खुनको साफ रखने तरीके )
           Hello dosho aj me apko yese bahtarin nuske apko batauga jise ap apne khun ko saf  or bada sakte he easke liye me jo bhi chije boluga uska apne puri tarikese paln kiya to ap jarur Blood ko saf rak sakte he.
 To easkeliye apko darroj pratakal me utke


5-5 TULSI KE AOR NIM KE PATE kali pet  cabake kane chahiye aor uske bad hame toda garm pani pina hoga .

      Esase hamre Blood me eakta hui sab gandagi nikal jayegi  aor pet ke sae jantu bhi marjayege Aor hamare body me khun bhi badne lagega .
   Easke sath hame roj Vegetables  aor fruits ko
Apne ahar me rakna hoga ease Blood bhi badega aor Pura din apka energetic ho jayega
Apko thakan ,chinta bilkul bhi nahi satayegi.
 
To guys ye information apke liye helpful hogi
Easko apko daily one month karna padega tabhi easka asr apko dekega.
                         

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